Stay Strong and Steady Exercise Class Returns to Northleach

Stay Strong and Steady – the seated exercise class returns on Tues 13 September 2022 at the new time of 11AM.

It includes gentle, chair-based exercises design to improve posture and balance. The class is ideal for people with reduced mobility.

Cost £8 per class. Held at The Westwoods Centre.  Contact details on the poster below.  Telephone Cally Maxwell 07957 546067 or Email cotswoldactivehealth@gmail.com

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